Carbo Load

Hey there, fitness fans ... Did you know that Laura Ann's Jams offer an excellent way to load up on carbs and glucose before a long run or a big workout? It's true! Check out Kathie Bergquist's great blog in Ms. Fit Magazine: Real World Feminist Fitness to learn more: http://msfitmag.com/kathies-marathon-training-blog-race-day/

Thanks for the mention, Kathie!